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Hi I’m Brendan,

Firstly welcome to my MMA Training website.

I’ve been training Brazilian Jiu-Jitsu (BJJ) twice a week since October 2009 and in December 2010 decided to start training Mixed Martial Arts (MMA) as well. I’ve been watching Pride and UFC for a few years and decided that I may as well give it a go.

So I decided to start training MMA as well to get me fitter and stronger (even though I was pretty strong from doing BJJ for 13 months).

I created this website to post videos and articles that I have watched and read that have been useful for my training and will hopefully help you improve with your MMA training as well.

Thanks for your support.